THM: The end of Week 1

     Week 1 will be short, just 6 days, so I can have my weeks start on Mondays instead of Tuesdays. So how did my first THM week go? I feel good, slept 9 hours straight through last night (only done that a handful of times in my life), I've lost about 4 pounds, a lot of the mid-section bloating is gone, and I haven't been hungry at all this whole time.
     What have I had to eat?  I've had healthier versions of the following foods, but all of them tasted great and only took about 5 minutes to make:

Frosted Cinnamon Muffins

Fajitas

Pizza with extra cheese, artichoke, and turkey bacon

Chili

Steak topped salad with bleu cheese dressing

sandwich with meat and veggies 

Lemon cake & white cake with a cream cheese frosting

Pancakes and Chocolate Waffles

Omelettes with cheese and meat and veggies

Asian dishes with noodles, meat, and veggies

Chicken alfredo

Blueberry & Strawberry muffins

Thick chocolate shakes

Fantastic tea concoctions to sip on all day

Are you ready to try Trim Healthy Mama yet? 

     I'm so looking forward to Week 2! I'll use lots of cookbook recipes, but now that I have the hang of it, I'll also be using up food around the house like meats, refrigerated items, and pantry items, so nothing gets wasted.  

     Life is good and happy again - if you decide to try it, please comment or message me back so I know and can encourage you on your own journey.