Living Simply

This blog has developed into a blog about living a more simple life, as well as minimalism. Hopefully it will give you ideas how to simplify your life and get the most out of it.

Monday, June 20, 2016

THM: The end of Week 1

     Week 1 will be short, just 6 days, so I can have my weeks start on Mondays instead of Tuesdays. So how did my first THM week go? I feel good, slept 9 hours straight through last night (only done that a handful of times in my life), I've lost about 4 pounds, a lot of the mid-section bloating is gone, and I haven't been hungry at all this whole time.
     What have I had to eat?  I've had healthier versions of the following foods, but all of them tasted great and only took about 5 minutes to make:
Frosted Cinnamon Muffins
Fajitas
Pizza with extra cheese, artichoke, and turkey bacon
Chili
Steak topped salad with bleu cheese dressing
sandwich with meat and veggies 
Lemon cake & white cake with a cream cheese frosting
Pancakes and Chocolate Waffles
Omelettes with cheese and meat and veggies
Asian dishes with noodles, meat, and veggies
Chicken alfredo
Blueberry & Strawberry muffins
Thick chocolate shakes
Fantastic tea concoctions to sip on all day

Are you ready to try Trim Healthy Mama yet? 

     I'm so looking forward to Week 2! I'll use lots of cookbook recipes, but now that I have the hang of it, I'll also be using up food around the house like meats, refrigerated items, and pantry items, so nothing gets wasted.  
     Life is good and happy again - if you decide to try it, please comment or message me back so I know and can encourage you on your own journey.


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